Inside the formula
OMEGA 3 (EPA/DHA)
EPA and DHA are long-chain omega-3 fatty acids used across heart, brain, eye, and maternal nutrition conversations. Their role connects cardiovascular support with broader whole-life nutrition.

Selected for purposeful nutrition.
At a glance
Formula role
Essential fatty-acid pair for heart, brain, eye, and maternal nutrition.
Key focus
Heart and triglycerides · Brain and mood · Eye and maternal nutrition
Reference
Omega 3
Why it matters
A clear role within a complete formula.
Ingredients work best when their purpose is clear. This profile brings the main nutrition themes together so you can understand where omega 3 (epa/dha) fits in the wider formulation.
What it brings to the formula
Heart and triglycerides
Brain and mood
Eye and maternal nutrition
How it fits
- Pairs with micronutrients in daily nutrition formulations.
- Supports a broad nutrition story across different life stages.
- Dietary use should follow product directions and medical guidance when relevant.
Evidence-led reference
Benefits and highlights
Explore the individual areas associated with this ingredient. The list is intended as an educational overview of the formulation focus.
- 01Heart protection
- 02Triglyceride reduction
- 03Anti-arrhythmic effects
- 04Anti-inflammatory
- 05Improved brain function
- 06Mood stabilization
- 07Bone and joint benefits
- 08Eye health
- 09Pregnancy and fetal development benefits
Keep exploring
The ingredient is one part of the bigger picture.
See how this ingredient sits alongside the other botanicals and nutrients in the Invar range.
Browse all ingredientsSource document
Omega 3
Open source document ↗Educational information only. It is not a diagnosis or a substitute for professional medical advice. Use products as directed and seek guidance for individual needs.



